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No matter where you are in your #fitnessjourney it

No matter where you are in your #fitnessjourney it’s always a good time to make time for #selfcare. The key to success in any journey is #accountability , especially with the support of a community.
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Join us for #FitFebruary Virtual Bootcamp Class to jumpstart your fitness goals! Every Saturday in February, we are hosting a Free Virtual Workout taught by Fitness Coach, Xiomara Trotman @cece_me_13 ! Join us 9am CST

Last Saturday’s class was so good and the next will be better! DM me or @cece_me_13 if you would like to attend! 🤳🏾 #mylivingspree #mondaymotivation #womenempoweringwomen #fitnessmotivation #fitnessjourney #healthisyourwealth #wellnessforwomen #wellnesscoaching #fitnesscoaching

Ushering in a new month 💓✨ It’s February, f

Ushering in a new month 💓✨ It’s February, friend! And the theme for this month is... (you guessed it)... #SelfLove! It’s funny I always dreamed about what my (romantic) love story would be, but I never realized that my self love journey was literally the key to unlock love in the rest of my life. I’ll share more about that a little later, but this month I want us to journey through a little self love together. Here are a few ways I’m committing to continue loving on myself, prioritizing myself, and choosing myself. All of this so I can show up as my best for others. Self care is giving the world the best of you and not what’s left of you.
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Friend, how are you practicing self-love this month? Will you have some quiet time alone? Invest in your health or wealth? End a toxic friendship/relationship? Drop in the comments below! #mylivingspree #selflovejourney #selfcareroutine #selfcareaintselfish #mindsetofgreatness #houstonblogger #blackcreatives #createyourlife #selfcareday #mondaymantra

Every year, I usually plan something for my birthd

Every year, I usually plan something for my birthday... a trip, a dinner, a brunch, a celebration of sorts. This year, I planned to go to DC for MLK weekend. Of course when everything happened at the Capitol, we cancelled. I heard God say, “Be Still.”⠀
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Yesterday, I spent the entire day at home and I had one of the BEST birthdays ever! The blessing was right here all along... in my obedience and in His presence. I spent the day connecting with people, which I truly enjoy and one thing I’ve missed during this pandemic.

I can’t thank you all enough for the outpour of love. I’m grateful to see a new decade and usher in a new year of life. 2020 was a rollercoaster and we all dealt with it the best way we knew how. We grieved, we persevered, we let go, and we learned to dig deeper in our faith than ever before. On the other side of it, I realized that it’s the big little things that matter to me the most. I feel God’s hand on my life 🙏🏾, I have an AMAZING family/support system/community ❤️, my love life has taken me by storm 🥰, my career is fulfilling 👩🏾‍⚕️, and I beat Covid 🦠! To anyone looking for better days, please count TODAY. If you’re alive and reading this, you’re blessed! Stay grateful, stay prayerful and allow God to fill you with His love. He will shine on you even on the darkest of days. Keep pressing! I love y’all so much. More to come. “32” was #priceless ❤ #mylivingspree #j18 #thankful #surviveandthrive #swipeleft What are you grateful for this week? What lessons from 2020 have you valued most?

Serving the front lines of fashion 💉💃🏾✨

Serving the front lines of fashion 💉💃🏾✨ #mylivingspree #frontliners
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Hey y’all! Meet my fellow Creative Nurses @iamplush @chigisworld and @akellochic ! The last couple of months, our lives have moved with swift transition—serving the front lines of healthcare by day and serving the front lines of fashion by night. Although our days aren’t as glam as we appear on social media, we always seem to make time for our passion for fashion. Therefore, I teamed up with these ladies for some much needed girl time and the chance to create and collaborate. ❤️
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This post is for the lawyer who has a gift for event planning, the doctor who is a great storyteller, the HR manager who has the most beautiful voice ever, the teacher who loves to dance, or the administrative assistant who bakes the best cakes you’ve ever tasted. Make time to use every God-given gift and talent while you’re on this Earth! You’ve been placed in spaces and places to inspire others to life simply by being you. And no, society can’t place you in a box or put a label on that. 😉 #takethelimitsoff #frontlineworkers #Godsplan #limitlesspotential #passionproject #purposedrivenlife

Blurred, but you get the picture. Kinda like the t

Blurred, but you get the picture. Kinda like the transition from from summer to fall in Texas... 😆🥴🌴🍁 it’s still pretty warm in Texas. Who else is having a hard time breaking up with summer? 🙋🏾‍♀️ #mylivingspree #stillonvacation #summerismyfavorite #itsstill90degreesthough #swimsuitsoverboots

When we stand on the truth of who we really are, w

When we stand on the truth of who we really are, we invite others to do the same. ✨ #mylivingspree
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Happy First day of Fall, y’all! As we step into a new season (literally) ...I have a question for you! When you say, “I’m living my best life,” what does it mean? Over the years the answer to this question has surely evolved ...right along with me. Today, I want to live my best unpredictable, unscripted, unfiltered, unplanned, unbothered, and unapologetic life. Not worried too much about the details but paying attention to detail. The most secure place that natural flows without force. Letting things naturally take their course. Nestling into every crevice that makes me imperfect and perfect at the same time. It’s been a beautiful journey.
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My best advice is to lean in and embrace YOUR best life. Tell me, what does it look like? #mylivingspree

“May this season reveal to you that your identit

“May this season reveal to you that your identity should not be bound up in your productivity, but your perceptivity. You’re more than these roles you perform.” #mylivingspree #laborday2020
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After spending the last few weeks reconnecting with my patients, managing a team, developing contingency plans for a hurricane (that thankfully didn’t impact my area), meeting a new friend, hosting weekly interviews, attending a public speaking class, hosting my father’s bday week in Houston, attempting to complete the #75HARD challenge and so much more... I realized that no matter how many hats I wear on a daily or how productive I may be... I am human. I’m perfectly imperfect. I make mistakes and I embrace losses as lessons. This new season is all about me embracing me—Unapologetically present in my body, in my skin, in my love, and in my life.
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I pray you also realize that no matter how much you work or how much you accomplish, that you never forget that self-care is really self-love. It‘s a state of being, not necessarily a state of doing. This #labordayweekend I soaked up a lot of love at Driftwood Beach in Jekyll Island, GA— you should look it up! It’s one of the most romantic places you could ever visit. ✨ how did you spend Labor Day 2020?

A hero rises ✨The superpower of @chadwickboseman

A hero rises ✨The superpower of @chadwickboseman —a man who gave the culture so much. A black superhero on the big screen who gave us a larger than life character we were proud of and could finally say “hey, he looks like me!” A superhero in real life who leaned into every gift and talent God blessed Him with despite his personal battles behind the scenes. I think that’s why we are so shocked to hear of his death... we had no idea what he was going through. This is a reminder of the grace of God and how our time on Earth is not our own. “A hero rises” was such a fitting title for this Time magazine cover after the release of Black Panther in 2018 and even more fitting today as our superhero ascends to heaven. You are loved and we miss you already, king. ❤️ #blackpanther #wakandaforever✊🏾 #blackexcellence #blackactors #blacklivesmatter
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Black people— please take the time you need to heal yourselves accordingly. Allow yourself to grieve, process, and purge. There’s a lot going on in the world and in our communities. Prayer works but so does “the work”. I love y’all. ❤️🙏🏾 #mentalhealthmatters #therapyforblackgirls #therapyforblackmen #blackmentalhealth

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