“I feel like I’m constantly worrying about the next part of my life without realizing that I’m right in the middle of what I used to look forward to.”
The Wake-Up Call
That wake-up call prompted me to take a 21-day hiatus from all forms of social media. I knew it was time to unplug from the distractions, express gratitude, and be more present in the moment. Social media was a major distraction for me, so I knew that eliminating it would free up much of my time. I was so “plugged in” that I was draining myself. I found myself pouring into others before I would even pour into myself. I was burned out and depleted and we all know that you cannot pour from an empty cup.
My 3 week hiatus taught me a lot! I completely shut everything down and took time to look within. I received so much clarity, developed a new outlook on life and even developed a new morning mindset routine that I plan to share in a future post ☺. I dug deep and had some great reflections on this year and God revealed the following takeaways to me that I would like to share with you all:
- You cannot pour from an empty cup. Fill your own cup before you pour into others.
- Comparison is the thief of joy. Remember, Social media is only the highlight reel. Don’t lose sight of your journey by comparing your life to the “best moments” of others.
- It takes more faith to stop, than to keep going. It’s easy to continue operating in dysfunction because its comfortable. Interrupting toxic patterns is a huge step because it forces you to know that the temporary discomfort will be beneficial in the end.
- Social media is the handshake, not the end goal. Social media is a great way to connect with others, but you have to remember to focus on what you’re building for yourself (your self-concept, business, website, brand, etc.) It’s all about balance.
- It is important to embody your brand—in real life. I’ll use myself for example. How can I say I am “on a living spree,” when I am not “living” in real life? We have to stay true to ourselves, our morals, and our purpose no matter what. If you notice you’re compromising brand integrity, make a change!
- Gratitude is the key to living a powerful life. The more you’re grateful for,
- Don’t look around, look within. Don’t seek validation from others. “When your worth isn’t based on their claps, you won’t be broken by their silence.”
- Self-care is also reclaiming your time. Everything will work again if you unplug it, including you. Take care of YOU!
- Purpose over popularity will always win. Don’t get the popular circle confused with the winner’s circle. Focusing on your purpose won’t always be the “popular” thing to do, but it is always the right thing to do.
- The only expectations you need to live up to are your own. Never feel like you have to live up to the expectations of others. Hold fast to your own beliefs and values and follow your own moral compass.
Above all, this hiatus revealed to me the evolution I have made throughout the past few years and I couldn’t be more proud! It is my hope that we quiet our minds and our hearts and allow ourselves to revel in our progress and process. No, taking a social media hiatus may not be the route for everyone to completely alleviate their distractions and reach within, but it was for me. However, I promise if you do take time to slow down and express gratitude, you will experience more fulfillment than ever before.
Setting: Downtown, Houston, Texas
As always, thanks for taking time to read my blog! Do me a favor and share this with others who may find this intriguing and helpful. Until next time, let’s go on a living spree!